Dental prophylaxis is a set of activities and practices aimed at preventing oral diseases and maintaining healthy teeth and gums. In addition, regular use of preventive dentistry is crucial for maintaining a beautiful smile, oral health and overall good health.

Prevention – what does it include?

  1. Daily oral hygiene. Regular tooth brushing at least twice a day with a fluoride toothpaste is a fundamental element of prevention. Additionally, using dental floss or other interdental cleaners helps remove plaque from areas that are hard to reach with a brush.
  2. Fluoridation. Fluoride is an important mineral that strengthens tooth enamel and helps protect against decay. The use of fluoride toothpaste and regular visits to the dentist, who can apply professional fluoridation, are effective ways to give your teeth additional protection.
  3. Regular visits to the dentist. Regular, six-month visits to the dentist allow for early detection of dental problems and preventing their development. During the visits, the dentist will assess the condition of the oral cavity, perform scaling and sandblasting (removal of tartar). In addition, he may recommend additional preventive treatments.
  4. A diet rich in healthy ingredients. A balanced diet, low in sugars and acidic drinks, supports the health of teeth and gums. In addition, limiting the consumption of sweets and frequent consumption of snacks between meals can minimize the risk of tooth decay.

Dental prophylaxis is crucial to maintaining oral health. Regular use of these practices allows you to avoid many dental problems, maintain a beautiful smile and overall health. Remember that prevention is always better than cure, so regular visits to the dentist and good oral hygiene are essential for maintaining a healthy smile.

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